Wednesday, August 26, 2009

Yummy Bran and Flax Muffins

I made these last night! Easy and yummy!

INGREDIENTS

* 3/4 cup all-purpose flour
* 3/4 cup whole wheat flour
* 3/4 cup ground flax seed
* 3/4 cup oat or wheat bran
* 3/4 cup brown sugar
* 2 teaspoons baking soda
* 1 teaspoon baking powder
* 1 teaspoon salt
* 2 teaspoons ground cinnamon
* 3/4 cup skim milk
* 2 eggs, beaten
* 1 teaspoon vanilla extract
* 2 tablespoons vegetable oil
* 3/4 cup shredded carrots
* 1 1/2 cups chopped frozen mango

1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
2. In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots and mangos. Fill prepared muffin cups 2/3 full with batter.
3. Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

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